Button Up NH – No-Cost Home Energy Workshop Take Care of Your #1 Investment by joining Stratham’s Button Up NH Workshop, a free home energy session designed to help residents understand how their homes function in relation to energy efficiency. Attendees will learn practical strategies to improve comfort, reduce utility bills, and access available incentives. Topics include electricity savings, insulation and air sealing, home energy performance programs, appliance rebates, and weatherization options. The workshop is presented by Ted Stiles, BPI Building Analyst, with local support from the Stratham Energy Commission. Event Details Date: Tuesday, March 31, 2026 Time: 12:30 PM (light lunch provided)
	Currier Museum Of Art  Join us for a Guided Tour of the Exhibit " Embellish Me"  We will enjoy lunch at the Museum Cafe.
	Red Sox Home Opener Come join us for the big game!  Watch the game with us and enjoy some ballpark food! Cracker Jacks Fenway Franks Sausage and Peppers Be sure to arrive early as food will be limited!
	Alnoba Art Tour  Joseph Gray 2026 11:30am-2:30pm $20 per person for Stratham residents, $22 *Ability to walk/hike through wooded trails on foot, without rest, for 2-3 miles is required* Department van will leave the Stratham Municipal Center at 11:30am. Join sculptor Joseph Gray for an exclusive artist-led tour of Alnoba's eclectic, international outdoor art collection. Please dress appropriately for exploring the outdoors. Comfortable walking shoes and/or hiking boots for potential muddy areas.
	Balance Class  4 Week Series Tuesdays from 1pm-1:45pm in Meeting Room A at the Stratham Municipal Center. $24.00 per 4 week session for residents. $26.00 for non-residents. April 14th, 21st, 28th, ending May 5th. Join Ability Allies to improve your strength and balance! Do you have fear of falling? Feel unsteady? Let us help you feel stronger and more confident! Julia Miller, Doctor of PT a specialist in balance and fall reduction, will host a weekly class that will include strengthening, balance training and education to keep you steady on your feet. ***IMPORTANT*** Participants must complete a pre-program evaluation by Ability Allies. Please contact at info@abilityallies.com or call (603) 770-0408 to schedule your evaluation prior to the first class on 4/14. -The cost associated with the evaluation is covered by most major insurance companies and/or Medicare. ***If not covered, there is a $35.00 flat fee that will be added once your eval is complete.***
	Munch & Learn with Skip Stearns from the Stratham Historical Society Wednesday, April15th - 12:00-1:30pm Join our town Historian, Skip Stearns, for an informative presentation on: The history behind Stratham's Street names.  Pizza and Salad will be served! This program is FREE for Stratham residents. $6.00 for non-residents.

Weekly Walking Group

Stroll along with Diane Smith and other locals every Thursday morning for our weekly walking group. The group meets at 9am at the Great Bay Discovery Center located on Depot Road in Stratham, NH. Diane will lead you on a relaxing three mile walk around quiet neighborhoods at a conversational pace. We welcome new members! Make new friends while getting fit!!

FREE for Stratham residents. Registration Required.

Yummy Yoga

When: Thursday afternoons12:00-1:00PM

Where: Meeting Room A at the Stratham Municipal Center

Come join us for Yummy Yoga with Diane Smith, certified Yoga teacher and new Program Assistant for Stratham Parks & Recreation. Enjoy gentle flow yoga geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

FREE for Stratham residents. 7 classes for $65.00 for non-residents. Registration Required.

Mah Jong Mondays

MahJong on Mondays from 1pm to 3pm  This will be a relaxing, fun afternoon as we explore Mahjong.

Learn to Play Bridge

When: Friday afternoons from 2:00pm-4:00PM. 

Where: Senior Gathering Room at the Stratham Municipal Center

This program is FREE!!! Registration Required.

“2-over-1 GAME FORCE” Want to brush up on your Bridge skills? Join Joe Watts, seasoned Bridge player to learn and play duplicate bridge. A basic knowledge of Bridge is required. I.e., previous experience with “Party Bridge” or Bridge according to Goren. Also intermediate players who would like to learn two over one are welcome. All supplies and lesson handouts will be provided.

Bridge is an excellent “brain” game with both strategy and social interaction being key. Don’t be intimidated, this will be a no pressure friendly atmosphere experience.

What more information or need help registering? Give the Recreation Department a call or stop by the Municipal Center. Our number is (603) 772-4741. 

• Mondays & Fridays: Bone Builders. Municipal Center. Currently full
• Third Tuesdays: Stratham Seniors (“76”ers) potluck and speaker. Stratham Fire House. Call Parks & Rec for more info (772-7450).
• Tuesdays: Hiking at Stratham Hill Park*
• Wednesdays: Tai Chi. Municipal Center (September- June)*
• *Online registration required to participate. Create an account by clicking here to register for these programs. 

Senior Resource Guide - Information on transportation, healthcare, Town of Stratham services, etc.

Be sure to visit the Wiggin Memorial Library for additional senior programming.

How can I get more details on these programs and events and be kept up-to-date on what’s happening next?

• Parks and Recreation Newsletter – click on stratham.recdesk.com, click on “News” and then register.
• Library Newsletter – click on library.strathamnh.gov/newsletters.
• Select Board Newsletter – click on strathamnh.gov/enotify/index.php, under “News or Announcement” check off the box for “Select Board.”