Mystery Lunch Tour With Zach & Diane *NEW POLICY* Due to the popularity of our Mystery Lunches, we will be moving to an "every other month" program structure. If you signed up for last month, please refrain from signing up this month. *REGISTRATION WILL OPEN ON June 1st at 6am* Grab your appetite and join us in the van for a mystery lunch on the seacoast. Location TBD!! FREE for Stratham residents $6.00 for non-residents Transportation included. LUNCH NOT INCLUDED! ***PLEASE BRING CASH TO AVOID HAVING TO SPLIT CHECKS***
	Introduction To Meditation Introduction to Meditation that will give you the opportunity to experience meditation from a fresh new perspective through understanding and experience - allowing to find stillness in a way that works best for you Class is held on Mondays from 12:00pm-1:00pm at the Stratham Municipal Center in the Sewall Room. (Formally known as Meeting Room A) Introduction to Meditation and Mindfulness program is $35.00 for six classes across six weeks to Stratham Residents over the age of 55. Non-residents - $50 for SIX CLASSES ACROSS SIX WEEKS. THIS CLASS RUNS ON A 6 WEEK BASIS. YOU MUST RE-REGISTER EVERY 6 WEEKS.
	August 19th - Ogunquit Theater - " City of Angels"
	Movie Matinee August 20th - Movie Matinee - " Indian Summer" 2Pm
	Bird Dog Cidery Dhalia Flower Tour August 21st Tasting and lunch
	Summer Stratham Hill Park BBQ August 28th  12PM SOLD OUT!
	AI For Real Life Join us on September 15th, from 11:30am to 1:30pm in the Sewall Room for a presentation by Michael W.G. Berman on helping people make sense of emerging technology in practical, human terms. A business strategist, published author, and founder, he brings decades of executed experience. A light lunch will be provided by the Parks & Rec Department, post presentation.
	Painting Sunflowers September 18th, 2026 2:00pm - 3:30pm in the Sewall Room at the Stratham Municipal Center Total Beginner? Haven't touched a brush in years? THIS IS FOR YOU. Welcoming September with a touch of creativity with our friendly and encouraging art teacher, Janet Riley. $10 for Stratham residents, $12 for non-residents ALL SUPPLIES INCLUDED Drinks and cookies served!
	Trail Ramble Hosted by local Stratham trail enthusiasts Dan & Mary Ellen Whittier Join us on Friday, June 19th from 10:30am to 2:30pm, for our monthly series of a local trail walk followed by lunch at a local restaurant. Lunch is optional, but we love having you.  Please meet at the Stratham Municipal Center at 10:30am. We will be taking the department's 15-passenger van for a 3-4 mile walk at a local trail. *Trekking poles recommended* This program is FREE for Stratham residents. $6.00 for non-residents. Registration required.

Weekly Walking Group

Stroll along with Diane Smith and other locals every Thursday morning for our weekly walking group. The group meets at 9am at the Great Bay Discovery Center located on Depot Road in Stratham, NH. Diane will lead you on a relaxing three mile walk around quiet neighborhoods at a conversational pace. We welcome new members! Make new friends while getting fit!!

FREE for Stratham residents. Registration Required.

Yummy Yoga

When: Thursday afternoons12:00-1:00PM

Where: Meeting Room A at the Stratham Municipal Center

Come join us for Yummy Yoga with Diane Smith, certified Yoga teacher and new Program Assistant for Stratham Parks & Recreation. Enjoy gentle flow yoga geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

FREE for Stratham residents. 7 classes for $65.00 for non-residents. Registration Required.

Mah Jong Mondays

MahJong on Mondays from 1pm to 3pm  This will be a relaxing, fun afternoon as we explore Mahjong.

Learn to Play Bridge

When: Friday afternoons from 2:00pm-4:00PM. 

Where: Senior Gathering Room at the Stratham Municipal Center

This program is FREE!!! Registration Required.

“2-over-1 GAME FORCE” Want to brush up on your Bridge skills? Join Joe Watts, seasoned Bridge player to learn and play duplicate bridge. A basic knowledge of Bridge is required. I.e., previous experience with “Party Bridge” or Bridge according to Goren. Also intermediate players who would like to learn two over one are welcome. All supplies and lesson handouts will be provided.

Bridge is an excellent “brain” game with both strategy and social interaction being key. Don’t be intimidated, this will be a no pressure friendly atmosphere experience.

What more information or need help registering? Give the Recreation Department a call or stop by the Municipal Center. Our number is (603) 772-4741. 

• Mondays & Fridays: Bone Builders. Municipal Center. Currently full
• Third Tuesdays: Stratham Seniors (“76”ers) potluck and speaker. Stratham Fire House. Call Parks & Rec for more info (772-7450).
• Tuesdays: Hiking at Stratham Hill Park*
• Wednesdays: Tai Chi. Municipal Center (September- June)*
• *Online registration required to participate. Create an account by clicking here to register for these programs. 

Senior Resource Guide - Information on transportation, healthcare, Town of Stratham services, etc.

Be sure to visit the Wiggin Memorial Library for additional senior programming.

How can I get more details on these programs and events and be kept up-to-date on what’s happening next?

• Parks and Recreation Newsletter – click on stratham.recdesk.com, click on “News” and then register.
• Library Newsletter – click on library.strathamnh.gov/newsletters.
• Select Board Newsletter – click on strathamnh.gov/enotify/index.php, under “News or Announcement” check off the box for “Select Board.”